IslamAbad (urdu mein helpTaza Tareen 7 oct 2015)
Sar Jhooka Kar Massages Text Ya Chating karne Waly Khabar daar(خبردار)Pathoun (پٹہوں) ka Dard Kamar Ki Takleef Ankhoun ki kamzoori ka samna Karna Par sakta hai
Sarjhooka Kar Text massages ya chating karne Waloun Ko sihat(صحت) Main Kaafi Masail Arhy Hain.
Wafaqi Dare Hakoomat (وفاقی دارا حکومت)Main Mareezoun Ki Tadad Main musalsal Izafa ho Raha JO Phone Ka Musalsal Istimal Karte they Aor Jo Sir Jhooka K chating Kiya Karte They
Tibi Mahreen (طبی ماهرین)ka Kehna ha Ziada time Text Massages karna Ya Lambi Call sunna Aor Sar ko Jhookai Rakhne Se Gardan (گردن) Ke Pathy Akar (اکڑ)Jaty hain.
Mobile main Chating Karne Se ek aor Bimari Samny ai Ha woh Ye Ha Ke Unglioun Ke joints Main Dard Hona
Doctor Ka Kahna Ha GardanMain Dard Androoni Soojan (سوجن) Ka Sabab Banta ha .
Doctor Ka Kahna Ha Mobile ka Istamal Zaroor Karain lakin Apni Eyes Level Ka Bhi dihan Rakhen Q ke Ehtiyaad ilaaj Se Behtar hai.